Gentle nourishment and lasting healing for your mind, body, and soul
You’re safe to share your symptoms, fears, and struggles here without being overlooked or invalidated
Nutrition and Wellness, Gut and Hormone Health Coach | Functional Nutrition Counselor | Fitness Coach
It’s possible to have healthy cycles, wholesome nutrition, and balanced hormones for pregnancy and postpartum
We help women support hormone health through holistic nutrition, functional fitness, and sustainable lifestyle habits.We support you in feeling strong, energized, and balanced before, during, and after pregnancy
Meet Your Coaches
Different Strengths, One Mission: Your Health
Emma Bush
Business Owner | Nutrition and Wellness | Gut and Hormone Health Coach
Emma helps women restore balance and confidence through gut and hormone health support. After overcoming Stage 4 endometriosis through holistic lifestyle changes, she is passionate about helping women heal naturally and live toxin-free.
Rachel de Jong
Functional Nutrition Counselor | Fitness Professional
Rachel helps women feel strong, supported, and well through personalized nutrition and fitness guidance. With experience in gut health, fitness, and motherhood, she knows one size does not fit all- and your health deserves better.
It’s Not “Just Normal”
Have you ever gone to a doctor for unexplained weight gain, painful or missing periods, acne, hair loss, or other hormone-related symptoms-only to be told “that’s normal” or prescribed medication without real answers?
We’ve experienced it ourselves, and we’re committed to doing things differently.
Your Health, Taken Seriously
We believe women’s health should be recognized, respected, and supported. Every woman deserves the tools to understand her body, take charge of her health, and believe in a different reality for herself.
What We Offer
Personalized support tailored to your body and goals
One-On-One Health Coaching
You don’t need a one-size-fits-all plan. One-on-one coaching provides individualized guidance, accountability, and support tailored to your body and season of life.
Services & Pricing
We offer one-on-one coaching sessions with our clients that allow us to hear their stories and identify their key needs so we can hand-craft a protocol that fits into their lives seamlessly.
$60
Your first session is a 50-minute consultation where we review your health history, goals, and current concerns.
$75
Ongoing one-hour sessions focused on continued support, progress, and personalized adjustments to your plan.
We’d love to support your next step toward a healthier life
Wherever you are on your health journey, we meet you there. Together, we’ll create sustainable habits that support your body, your mind, and your everyday life.